Long journey coming up? Here's how I slept for over 5 hours on a flight

Travelling home (or away) for Christmas? Here are my tried and tested tips and products for sleeping on the move ...

Garrison: Why women gain weight — and the dreaded ‘meno belly’ — during menopause

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison writes.

'Sleepy' train driver 'tired because of childcare' dozed off before crash

A train hit the buffers at one of the UK's busiest railway stations because the 'sleepy' driver dozed off, an investigation ...
Rail Magazine

Almost certain fatigued driver "experienced microsleep" before buffer stop collision - RAIB

The Rail Accident Investigation Branch (RAIB) has said the driver of the 1450 from London Victoria was fatigued when their ...
RailAdvent

Microsleep and fatigue caused London Bridge train incident

The Rail Accident Investigation Branch has released its report after a train hit the buffer stops at London Bridge in ...