Excessive sugar consumption can overwhelm your liver, leading to fat accumulation, inflammation, insulin resistance, and ...

Cranberry sauce made from sweetened cranberries temporarily raises your blood sugar. Cranberries provide antioxidants, vitamins, and minerals, potentially providing lasting health benefits.

Disabled people face higher risks of diabetes and hypertension, yet often miss early screening due to access barriers, ...

That said, several key categories of biomarkers can provide meaningful insight into long-term health.

Know how millets, mindful eating, stress control, sleep habits and smart food swaps are shaping modern diabetes prevention, with expert insights from leading nutrition and diabetes specialists.

Breakfast is one of the most important meals of the day. From nutritionists to modern medical science, everyone suggests ...

Researchers at the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have found that ...

Daily orange juice has long been sold as a simple breakfast habit, but new research suggests it may be doing far more than ...

A simple glass of this tangy drink every day could lower your risk of heart disease, cut down any inflammation, and lower ...

Poha and rice, both derived from the same grain, offer distinct benefits. Poha provides a lighter, easily digestible option ...

Low levels of choline, especially in people struggling with obesity, may cause brain damage and raise long‑term risk of ...

Research suggests that even short bursts of muscle activity can help muscles soak up sugar from the blood stream. This lowers ...