This anti-inflammatory turmeric green tea smoothie recipe is filled with brain-boosting nutrients that are great for mental clarity. Picture this: You’re on a tropical vacation, relaxing on a lounge ...

Turmeric is to inflammation as Captain Marvel is to Thanos: a butt-kicker. While the anti-inflammatory spice has long been a staple in Asian and Indian cuisine, the Western world has finally caught on ...

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Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic ...

Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...