Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Our guide can help you settle on the right model, so you can track your fitness and activity with a device you can trust. Go straight to our fitness tracker reviews to compare all the models we've ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

personal trainer and founder of Adam Sanford Fitness; Tyler Spraul, C.S.C.S., certified strength and conditioning specialist and head trainer at Exercise.com. Instead of limiting your focus to one ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...

And there are a variety of Fitbit models designed for different types of users. Our top pick for the best Fitbit is the Fitbit Sense 2. It's a first-rate health and fitness tracker offering multi ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

TYLER — Memorial services for Anthony C. “Chuck” Akstin, 77, of Tyler will be held Monday, February 17, 2025, at 11:00 AM at Stewart Family Funeral Home. Visitation is to start from 10:00 to ...