Previously, the only people who ‘trained’ were bodybuilders and athletes. Now it’s a lifestyle, says MH's Fitness Director ...

If you don't mind buying from a third party (more on that later), you can get the Garmin Epix Gen 2 in White Titanium for ...

Compact, versatile and cost-effective, a multi-gym can help you weight train effectively without stepping foot outside. From your shoulders to your soleus, these handy and fully loaded fitness ...

The new breed of medi-spas mix stunning locations with state-of-the-art treatments, promising to leave you rested, revived ...

As spring awakens the call for family getaways, the Jackery E2000 v2 power station ensures your adventures stay energised and ...

The OnePlus Watch 3’s fitness tracking covers over 100 workout modes and worked well in my time with it. The GPS was quick to lock on for outdoor jogs and walks, and for gym sessions ... plots your ...

Here's what happened when we challenged three members of the Good Housekeeping team to live without their smartphones for a ...

Seven years ago, Ewert stepped into an MMA gym to change his life in terms of physical fitness. What he didn't know was that ... countryman Ignacio Bahamondes can truly put Chile on the MMA map with ...

Ice bars, stargazing capsules, experience spas and even a 'magic carpet' - cruise lines have really upped their game!

It can be easy to fall out of love with training from time to time. Here's how you can rediscover your love of ...

Discover how modern gym design enhances user experience with aesthetics, integrating fitness and style for optimal well-being ...