In just 5 minutes, you can turn 1 cup of oatmeal into a tasty and nutritious breakfast everyone will love! These oatmeal pancakes are the ideal way to start the day, offering a healthy, filling option ...

Here are the best high-fibre foods that improve digestion, relieve bloating, and keep your gut healthy—naturally.

From local hawker fare to sunset cruises, check out these SG60 deals for pets. Read more at straitstimes.com. Read more at ...

SINGAPORE: Singapore turns 60 this National Day and while we celebrate the nation's diamond jubilee, four-legged friends can ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

General Mills agrees to drop its "100% natural" claim on Nature Valley granola bars after consumer groups sued over traces of ...

Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

This energy-boosting overnight oats cup is so good, you’ll jump out of bed for it (yes, even in winter). If your current ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...