The #1 Rule Experts Say to Follow When You Forget Wet Clothes in the Washer Judge calls Justice Department's statements on slavery exhibit display 'dangerous' and 'horrifying' Matthew Lillard likens ...

Try this 6-minute upper-body workout after 55, with expert tips from certified trainer Denise Chakoian.

Ben Affleck relies on a demanding back and shoulders session designed to add mass, density and suit-filling size.

Our fashion writer Rachel Williams tested some of Rita Ora's new Primark workout collection to see if it will survive those gym sessions.

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Plus, common mistakes to avoid.

Chris Evans transformed from a hunky heartthrob to Captain America. Now, for 'Avengers: Doomsday', he's doing it all again.

Your hot girl walks called, and they're ready for an upgrade.

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

No more wondering what to do in the gym.

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this new fitness equipment, claiming that it helps in losing weight and ...