We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

Did you know? More than 90% of viral health claims fail basic scientific accuracy checks. #healthmisinformation ...

A new study published in the Journal of American Medical Association showed that when renal protection is a primary therapeutic objective, starting treatment with an SGLT2 inhibitor (SGLT2i) ...

You may think you're making smart choices for your wellness, but here's how some popular habits can go south.