Wesley Vissers shared four ab exercises he credits for improving his lower midsection, helping build a stronger and more defined core.

In his video, Dr. Wolf uses six tiers to categorise the exercises into different tiers – S, A, B, C, D – ‘S’ being the ‘best’ ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one ...

Follow our live cricket update for in-depth match coverage and exciting highlights from Kolkata Knight Riders vs Royal ...

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab ...

Pradeep Ranganathan’s Dragon nears the Rs 150 Cr mark! With its Netflix debut and new Telugu releases this weekend, can it ...

A new gym on Frederick’s Golden Mile is one of the first steps in the transition of a shopping center in the neighborhood.