Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake.

One in four Brits lack protection against colds and flu because they are not consuming enough vitamin C, a study suggests.