Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1 ... include unsweetened low fat yogurt, which provides 11.9 ...

When choosing fat on the ketogenic diet ... HDL (Good), LDL (Bad) Cholesterol and Triglycerides Joo M, Moon S, Lee YS, Kim MG. Effects of very low-carbohydrate ketogenic diets on lipid profiles in ...

Low-carb diets have exploded in popularity over the past decade, praised for their effectiveness in managing Type 2 diabetes ...

Yellowish nodules have appeared on a man’s hands, feet and elbows as a result of his carnivore diet. Cardiologists from Tampa General Hospital in Florida and the University of Texas are treating a ...

A balanced, low-calorie diet can not only prevent obesity but also help dogs live longer healthier lives. Low-calorie diets are a key solution for managing healthy weight in dogs, and the best part is ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

To reduce their increased weight, people do heavy exercises. They follow a strict diet so that they can lose weight. Doing this does reduce weight, but this method is unhealthy. The faster the ...