Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...

Trying to lose weight can feel like navigating a maze with confusing signs pointing in all directions. Understanding how many ...

Many people have switched to the ketogenic diet, which combines a lot of fat with meat and gives low priority to fruits, ...