Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Low vitamin D has been tied to joint pain driven by inflammation, brain fog, reduced immune function, and depression. A 2020 ...

Vitamins are vital, but self-medicating with supplements can be risky. Experts warn against common errors like taking the wrong vitamin forms, neglect ...

Abstract: A k-vertex cut problem aims to find a minimum subset of nodes whose removal decomposes a graph into at least k connected components, which belongs to the family of critical node detection ...

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

Vitamin D: "Butter also contains vitamin D, which supports calcium and bone health," says Wright. Plus, it supports immune function, says Matthew Landry, PhD, RDN, DipACLM, FAND, FAHA, registered ...

Apples and applesauce are widely consumed around the world. However, their vitamin and fiber content is not equal, because processing apples removes some of their nutritional value.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Discover the nutritional benefits of spinac. Learn how to incorporate this versatile leafy green into your meals.

Vitamin K doesn't just help blood clot; it also keeps calcium in your bones and out of your arteries. Yet many adults overlook it, risking weak bones and heart calcification without realising it.

Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...