Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

There is no established upper limit (UL) for vitamin K due to its low potential for toxicity. Vitamin K2 is generally safe, but high doses may interfere with blood-thinning medications like warfarin.

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital ...

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

Anyone with diabetes should seek medical advice before taking vitamin C supplements. Can you take too much? Excess levels are ...

Anyone with diabetes should seek medical advice before taking vitamin C supplements. Can you take too much? Excess levels are excreted in urine, not stored in the body, so the risk of toxicity is low.

It’s also free of GMOs, synthetic colors ... Drakeford warns that “there are potential risks of vitamin toxicity, especially with the fat-soluble vitamins,” which are vitamins A, D, E ...

Organic food can be more costly and less accessible than conventional food. Organic food is thought to reduce your risk of ...

MALAYSIA: Ramadan bazaars are a highlight of the fasting month in Malaysia, offering a wide variety of colourful, refreshing ...