Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Learn more Cats can lose weight safely with one of the best weight loss foods for cats. These foods typically are lower in calories and fat and contain more nutrients per serving than other formulas.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, as scientists found that those eating canned food got more potassium, fiber ...

They were in horrible condition. They were emaciated. I don’t know how much longer we can take that, at some point we’re going to lose our patience. “I know we have a deal, they dribble in ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Emerging evidence suggests that adequate vitamin K levels might support cognitive health, particularly as we age. In fact, a 2022 study found that having a higher brain concentration of MK4, a form of ...

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Vitamin D is essential for immune system function and bone health. It may also influence mood regulation and reduce the risk of several chronic health conditions, but more research is needed to better ...