Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, and abnormal labs.

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.

Generally, higher doses of Ozempic are associated with greater weight loss and improved blood glucose control. In a 40-week ...

Individual factors matter, too. Those with more muscle mass may take longer to feel the full benefits because they need more ...

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

Botanic Tonics’ supplement drinks have taken convenience stores by storm—even as the company has battled allegations of ...