A new study claims that replacing animal based food with certain plant based meals may help in managing weight.
Ramadan presents an opportunity to adopt healthy eating habits and improve one s lifestyle, especially for seniors who require special ...
The Get Slim on MSN4h
How to Create a Balanced Meal Plan for Weight LossDiscover how to create a balanced meal plan for weight loss that’s sustainable and satisfying! Learn portion control, smart ...
A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?
The Get Slim on MSN3h
Understanding Macronutrients: Carbs, Proteins, and FatsDiscover the roles of carbs, proteins, and fats in your diet! Learn how these macronutrients fuel energy, repair muscles, ...
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