Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Organic honey is still a sugar and should be consumed in moderation. Learn why ‘liquid carbs like maple syrup’ should also be ...

Stomach cancer, also known as gastric cancer, begins with subtle signs and symptoms that often go unnoticed or mistaken for ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

Researchers say GLP-1 medicines might be able to help with migraines.

Bariatric surgery is a medical procedure that alters the digestive system to help individuals with obesity lose weight by ...

Description: new videos every day! thumbs up & SUBSCRIBE. Follow me on ig & twitter @maryamjhampton. Hey guys! In today's video, I will be sharing with you how I keep my stomach flat! Due to genetics ...

Here's everything you need to know about belly fat—including common causes, associated health risks and expert's recommended ways to reduce belly fat.

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

A TOWIE star has blasted fat jab accusations as they insist they lost weight naturally. Weeks after she and husband Tommy Mallet had a second wedding, Georgia, 34, has shown off her epic weight ...