There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Experts explain if Ozempic causes hair loss, and how the medication may indirectly lead to weight loss-related hair loss due ...

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural ...

Mitolyn: Heralded as the best supplement for weight loss by early users, its science-backed formula harnesses cellular energy ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

From kidney cancer to liver cancer, know the abdominal symptoms that can indicate severe health complications.

Discover how lemon water actually affects weight loss with science-backed methods for preparation, timing, and realistic expectations. Learn what works.

Most people know that using weight loss medication can throw up all sorts of side effects - some more sinister than others - ...

US giant, Eli Lilly launched Mounjaro (tirzepatide) which is a prescription medicine for adults with type 2 diabetes used ...

Emphasis is on sustainable weight loss methods and making informed dietary choices for long-term results. Belly fat reduction is achievable through multiple pathways. While imperative, exercise ...