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From eating distracted to not understanding macros, here are a few weight loss mistakes that you should avoid.

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Struggling with stubborn belly fat? Try to add one simple homemade drink to your diet - Cinnamon water. This drink is indeed ...

Drinking a liter of water each morning on an empty stomach offers a multitude of health benefits. This practice rehydrates ...

Many women in their 40s experience a low sex drive. And everything from hormonal changes to vaginal dryness could be the ...

As you get older, your body changes. But are your symptoms no big deal—or worth a trip to the doctor? Experts share 22 ...

People who use GLP-1 weight loss drugs like Ozempic are more likely to suffer from severe acid reflux, or GERD, a new ...

Chloe Stirling recalled being diagnosed with an aggressive form of stomach cancer at the age of 28 in a recent TikTok video.

Burn stubborn belly fat after 50 with these expert-approved, low-impact workouts that are easy on joints and deliver lasting ...