While a good workout can do wonders in your weight loss journey, what you have before and after these workouts can make a big ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Katy Landis, a weight loss coach who helps women reach their goals, has shared a strange but effective trick to prevent ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

India's obesity crisis is intensifying, with big pharma companies like Eli Lilly and Novo Nordisk competing to introduce ...

The royals' go-to nutritionist and Princess Beatrice's 'dear friend' Gabriela Peacock has revealed the age at which women put on the most weight in a new interview. Gabriela, 45, who welcomed ...

THIRUVANANTHAPURAM: Battling obesity and getting rid of a stubborn potbelly isn’t just about appearance -- it’s a fight for ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more The secret to rapid weight loss ...

Experts aren’t really on board with taking these new, buzzy, multi-ingredient supplements that claim to help with insulin ...

Riley Hemson was born in New Zealand in the 1990s, a decade notoriously unkind to women's bodies. It was the height of Weight ...