TV host, podcaster, comedian and mom Sherri Shepherd isn't letting diabetes slow her down. In fact, her diagnosis ...

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered eating, body image concerns and ...

Getting plastic surgery at any age is no easy decision. Here is Ava's journey undergoing 2 plastic surgeries before she ...

KATIE Price has admitted her son Harvey can’t fit in her car after she revealed he will be starting weight loss jabs. Harvey, ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.