It is important to note that these statistics are approximately calculated and might differ, depending upon the quality of ...

Protein is more than just a fitness buzzword, it’s a vital nutrient that plays a key role in keeping your body strong, ...

After exercise, how does eating high-fat pork, low-fat pork, or carbs affect how well your muscles repair and grow?

Alzheimer’s disease is the most commonly diagnosed form of dementia, but it’s far from the only one. In fact, most people who ...

Your protein needs change with age, but by how much?

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

Serious athletes need more protein than the average guy.

Black Beans: The Ultimate Budget Champion Black beans are one of the most convenient and affordable forms of plant-based ...

For more than 70 years, hydralazine has helped doctors lower dangerously high blood pressure during medical emergencies, ...

Scientists at The University of Texas at El Paso have found a promising new target in the fight against high-grade serous ...

Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.

Researchers wanted to know whether taking branched-chain amino acids before or after exercise would be superior for reducing ...