Skinny jeans are back in style and we found 17 slimming pairs that are more flattering than wide leg styles and start at just ...
The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...
With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...
The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.
Female designers, from Miuccia Prada to Sarah Burton, brought us the most radical messages this Fashion Month.
April showers are nigh, and lo, we found a cheery Marimekko umbrella tucked away in Anthropologie’s sales bin. The ...
Whether to do cardio after lifting remains a hot debate, with many fearing it kills muscle gains. In a recent YouTube clip, ...
Thanks to 10 Things, Stiles found a niche or two right away. She headlined more teen romances — Down to You (2000) and Save ...
You’ve probably heard about all the benefits of strengthening your lower body muscles; after all, ‘never skip leg day’ isn’t a saying for nothing. But, if you’re just starting to weight train, you may ...
Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller ...
Are you in search of the most comfortable, fashionable, and versatile yoga tights? The ideal leggings can actually enhance ...
A running belt should be comfortable enough that you can forget it’s there. “A lot of it is finding the positioning and ...