If you need some new basics for your wardrobe, now’s the time to grab a few T-shirts and tank tops from Old Navy. This ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides ...

The best golf shorts prioritize comfort, fit and breathable fabrics that work for the course and clubhouse. Here are the ...

Let's uncover this Japanese secret! Before we reveal the star exercise, it's essential to understand why this technique is ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Female designers, from Miuccia Prada to Sarah Burton, brought us the most radical messages this Fashion Month.

April showers are nigh, and lo, we found a cheery Marimekko umbrella tucked away in Anthropologie’s sales bin. The ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller ...

A running belt should be comfortable enough that you can forget it’s there. “A lot of it is finding the positioning and ...