Visceral fat increases your risk of heart disease, cancer, obesity, and type 2 diabetes. Here's how to get rid of it.

HIIT workout founded by a Japanese Olympic coach that uses periods of intense exercise and rest to burn calories.

Real Housewives of Potomac’s Wendy Osefo and husband Eddie were arrested and booked for fraud, before being released on ...

Coconut water, rich in electrolytes, offers natural hydration and a gentle energy boost, making it beneficial after fluid ...

Despite what he observes as “excessive” levels of confidence, he noted that “history shows we still need a catalyst to come ...

Since the end of the long national holiday, China has announced several measures, including broader export controls on rare ...

Hungarian writer László Krasznahorkai has won the Nobel Prize in literature for work that upholds the power of art in the ...

Madagascar's newly appointed prime minister, General Ruphin Fortunat Zafisambo, condemned on Friday what he said was ...

A look at today’s free daily horoscope readings for Thursday, October 9, 2025 Happy Birthday: Pay attention to spending, ...

“What we've experimentally found in our recent work is that a certain amount of heat can promote the chemical conversion ...

If your horse suddenly starts drooling more than usual, it can be startling. A little saliva is normal, but when it turns ...

Mexico has recorded 122,765 deaths more than would be expected during the pandemic up to August, the health ministry said on Saturday in a report on excess mortality rates, suggesting Mexico's true ...