Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...

Physical symptoms of an anxiety/panic attack, like heart palpitations, chest pain, and breathlessness, can mimic those seen with a heart attack. One key way to differentiate symptoms between a panic ...

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Anxiety and heart attack symptoms often overlap, leading to dangerous delays in seeking medical help. Health experts ...

People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...

Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.

Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

Thalassophobia is a fear of large bodies of water, such as oceans, seas, and lakes. Phobias are a type of anxiety disorders. Thalassophobia is an example of what experts call specific phobias. These ...

The threat of forcible separation from family is a form of trauma that immigrants are facing, mental health experts say.