Americans are iron deficient and at risk of anemia. You can combat iron deficiency with iron supplements and diet.

INDIANAPOLIS, Ind. — A constant feeling of exhaustion may be from a lack of good sleep, but it could also be a sign of low iron. In fact, doctors estimate as many as one in three adults may have ...

Living with migraine and low iron levels? It might not be a coincidence. Anemia, which refers to a low red blood cell count, ...

Although matcha has beneficial anti-inflammatory properties, the powerful antioxidants it contains can also prevent people ...

Dr. Anju Goel, MD, MPH, is a public health consultant and physician with more than 10 years of experience in the California public health system. Iron is an essential trace mineral in foods like lean ...

A study reveals 6% of health-conscious UK adults have anemia, primarily due to iron deficiency, often without noticeable ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Menopause and perimenopause pack a whopper of a punch when it comes to pesky ...