In a one-cup serving, for the same flavor, you’re looking at 150 calories, 15 grams of protein, 5 grams of carbohydrates (1 gram of which is fiber and 1 gram of which is sugars), and 8 grams of fat (7 ...

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's fiber.

With the next edition of the Dietary Guidelines for Americans scheduled for release this month, we have a critical opportunity to make improvements.

These Crock Pot Chicken Recipes are a dinner saver!! Somedays I wonder how parents made dinner before the crockpot. I us ...

In addition to the more common forms of diabetes (type 1 or type 2), in about 1-2% of cases, diabetes is due to a genetic disorder.(Adobe Stock) Managing blood sugar levels can be challenging, ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ingredients, balanced macros, low sugar, and satisfying flavors.

Eating a nutrient-packed breakfast is a great way to support memory and overall brain health. Look for cereals rich in fiber, protein, B vitamins and iron, which support steady energy and fuel the ...

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...