While all whole grains have their own health benefits, sprouted whole grains stand out for their potential to support better blood sugar control and lower the risk of cardiovascular disease. In fact, ...

Restoring a 1700s-era mill on their property has led to a thriving family business for Mark and Fran Fischer of Doylestown, ...

If you're feeling spelt-curious, you're not alone. Here's what spelt really is, and why it might be just the ingredient ...

Engrained Flour Co., owned and operated by Chris and Lindsey Raupers, brings farm-to-table flour milling service to Canadian ...

Protein has become a bit of buzz word in the nutrition world in recent years thanks to its ability to promote a sense of ...

Real Bread Week runs from February 15 to 23. To mark the occasion, we’re turning the spotlight on 17 Norfolk bakeries ...

Sprouted bread is made with whole grains and legumes that have been sprouted, leading to an increase in nutrients like protein, fibre and antioxidants.

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

This leaves them with little to no fiber and scant amounts of nutrients. White flour, white bread, and white rice are all refined grains. Whole-grain pasta is packed with nutrients and fiber. While ...

By Danielle Kaye Workers at a Whole Foods Market in Philadelphia voted on Monday to become the first unionized store in Amazon’s grocery chain, opening a new front in the e-commerce giant’s ...

So can you. This is a slow-rise dough made with rye flour, whole-wheat flour, bread flour, caraway seeds, flax seeds, pumpkin seeds, and sesame seeds. After you mix the dough with a wooden spoon ...