Wholemeal or Wholegrain? An Expert Explains How to Choose Your Bread.
Wholegrain bread is slightly higher in fiber, protein, niacin ( vitamin B3), iron, zinc, phosphorus and magnesium than ...
GIGAZINE3d
What's the difference between 'whole wheat flour' and 'whole grains'? Which is healthier?
Margaret Murray, a nutrition lecturer at Swinburne University of Technology in Australia, explains what whole wheat flour and whole grains are and which is better for your health. In contrast ...
The Financial Express5d
Wholemeal vs wholegrain: Which bread is healthier choice?
Wholemeal bread is made from flour containing all parts of the original grain (endosperm, germ and bran) in their original ...
Want Puffy Rotis? You Need Atta
Indian atta is stone-ground, meaning the wheat kernels are crushed between millstones into a fine powder. The two stones ...
6 Simple ways to make Holi sweets and desserts healthy
Holi treats like gujiya and laddoos can be made healthier with simple substitutions such as whole wheat flour instead of ...
Simple ways to make Gujiya healthy
Gujiya can be made healthier by substituting refined flour with whole wheat flour, using healthier oils like olive or coconut ...
AP PHOTOS: A Libyan town comes together to make a beloved Ramadan dish
Every year during the Muslim holy month of Ramadan, a Libyan town comes together to prepare — and share — one of their ...
Deccan Chronicle1d
Telangana govt will issue Green Ration Cards for APL families
The state government will soon issue Green Ration Cards for Above Poverty Line (APL) households. However, it has not yet ...
Eater LA on MSN1d
This Cult-Favorite Bakery Is Behind Some of LA’s Favorite Breads
Wheat grower, grain miller, and fully in-house operation Roan Mills is one of the most unique bakeries in Southern California ...
Health on MSN4d
Sourdough vs. Whole Wheat: Which Bread Is Better for Gut Health?
Medically reviewed by Aviv Joshua, MS, RDN Sourdough is a fermented bread made with naturally occurring yeasts and lactic ...