The holiday season is a time for festive décor, food, family and fun. But when the holidays are over and all that’s left is ...

If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping ...

As the fall semester comes to a close, many students go through the winter blues and Seasonal Affective Disorder (SAD), ...

This sequence energises the body, warms up stiff muscles, and stimulates circulation, providing an instant mood lift. Start ...

As a therapist, I have observed a significant rise in clients seeking counseling during the winter months, particularly in December. This pattern is not surprising, as seasonal changes can have a ...

With the shortened daylight hours upon us, many may face the challenges of Seasonal Affective Disorder. SAD is a form of ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs during in winter. With over 10 million cases in India, ...

Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.

Learn about seasonal affective disorder, its symptoms, and treatment options. Discover preventive steps to manage symptoms ...

Seasonal Affective Disorder is more than the winter blues. Treatment for seasonal affective disorder can include therapy, medication, or light therapy.

She said the "winter blues" are also real. "Winter blues" (subsyndromal SAD) is just a less severe form of seasonal affective disorder. Sitting by bright windows or getting out of the house can ...