How shame impacts you as an adult Shame is a self-perpetuating phenomenon. When we are in shame, it is hard to extract ourselves from it, both in the moment, and within a larger, lifelong pattern of ...
Shame is one of the most painful emotions we experience, yet it’s also one of the least understood. It thrives in secrecy and silence. It tells us we are not enough, and it convinces us to hide the ...
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