For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Eight diabetes symptoms that fool people into thinking they have something else and why these warning signs get dismissed as ...

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Still, plenty of people claim that a good detox will help set you right after days of bad eating, struggling with insulin ...

Summer heat can easily dehydrate you. We spoke to a dietitian who explained how much water you really need, and how to drink ...

Mel Gibson revealed to his fans how he drastically lost weight at the age of 69 by following the diet known as the "30-30-30 method".

While well-known risk factors dominate health discussions, however, there’s a lesser-known culprit that deserves attention: ...

Here's where you can find all the latest signings, trades, rumors and reports all in one place, updated constantly.

Read honest HepatoBurn reviews, discover real results, ingredients, side effects, and whether this liver-based fat burner is ...

After over 40 years of heavy drinking I successfully gave booze the boot – only to have my sugar cravings take over ...