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CinemaBlend on MSNSimu Liu Says It’s ‘Shocking’ How Little His Marvel Workout Helped Him Get In Shape For 'Arthur The King'It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s ...
Do three sets of 15 repetitions (reps) three to four times every week. Planks largely involve the core muscles, but they also strengthen your back, shoulders, and glutes. Follow these steps to ...
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