Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your heart, boost longevity, and more.

Meetings ¯ The Washington State College of Ohio Board of Trustees will meet at 4 p.m. today in room H108 of the Main Building. ¯ The Operations Committee of the Warren Local Board of Education will ...

You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong. Yet finding the time for the gym or even a ...

Special events, classes, sales, dinners, food banks, bingo, trips and more activities associated with churches.

Planning a trip to Chengdu to see the pandas but have NO idea what else to do with your time there? Most travel guides will have you running from one temple to the next, ticking off all the historical ...

Brooklyn Park’s Recreation and Parks department is closing out the year with a full slate of community events, programs, and ...

Looking for a thoughtful gift this holiday season? Alexandria is home to a host of small businesses that make holiday shopping feel like an outing rather than a chore.

Catch up on the latest enterprise IT news in a fast-paced video briefing with host Arnold Davick. Watch the shows weekdays on the TECHtalk YouTube channel and Computerworld. Today’s 2-Minute Tech ...

Lamar University Professor of History, Judith Linsley hosts this brief narration on aspects of Southeast Texas history. 2 Minutes of History airs on 91.3 FM KVLU each Friday at 9 am CT. For more ...

DeafKidz International invites families across Westville and the wider KZN community to join the celebration and connect with ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!