Zumba may seem like a fitness trend of the past ... If you're already a dancer, even a new one, then Dancio is a great place to turn for online dance classes in ballet, modern (including Graham, ...

Embracing wellness at age 60 and older, this inspiring team of individuals demonstrates the power of movement and community, ...

For me, these activities include conversational French and taking a Zumba class. 3. You become more grateful ... Want to earn ...

As Village Halls Week kicks off, communities are honouring the volunteers who keep these vital rural spaces running against the odds ...

“Today, I weigh 148 pounds.” Mann typically takes two classes a day and enjoys Zumba and weightlifting classes like TNT and HITT. “I take Combustion on Sunday mornings, which is with heavier ...

Free blood pressure screenings offered by Andrews University School of Nursing. "Sleep Tight: Get Some Quality Shuteye" is ...

For instance, a person with intellectual disabilities may benefit from services such as monitoring and reminder services, ...

Burn out. Stressed. Down. These three words are screaming out of most engagement surveys that are coming out in corporates to ...

When you scroll through the reviews for Fitflop’s Shuv clogs, the mood is one of podiatric ecstacy: “I have arthritis in my ...

Our community extends their sympathies to the family and friends of Margaret Powell, Carrowreagh, who passed away in recent ...

After a further review and eliminating non-priority items, a revised budget estimates that 2025's annual increase will likely ...

Schuylkill County Sketchers: 10 a.m., third Monday of each month, March 17, Sweet Arrow Lake County Park, 108 Clubhouse Road, ...