Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Hyderabad: Brighten up your Sunday mornings with music, movement and a burst of energy as Happy Streets by The Times of India ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

Laredo celebrated its Healthier Texas Community Challenge success with a Wellness Fest, promoting lifestyle medicine and ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

A new study has uncovered a type of exercise that can boost calorie burning, shrink your waistline and reduce the risk of ...

Those with a BMI of 40 or over are considered “severely obese” according to the health service while those between 25 and ...

Each participant followed a water-based fitness plan, with programmes lasting between six and 12 weeks. They had to complete two to three exercise classes a week, such as underwater treadmill training ...

Your Personal Trainer releases a new update, adding a new trainer, features, and a number of bug fixes improving the experience.

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.