If you'd rather not apply online, you can call the Social Security Administration at 800-772-1213 to set up an appointment to ...

New legislation will reduce SNAP benefits for eligible Illinois residents and tighten eligibility requirements. An estimated ...

Ohio’s Republican leadership is on a mission to dictate what food stamp recipients can put in their shopping carts, and their ...

A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...

Social Security is a lifeline for tens of millions of Americans, particularly retirees and individuals with disabilities who ...

Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp up until about 7,000 steps — before leveling out. And as daily goals go, ...

Packed with essential nutrients, a wholesome diet boosts physical and mental health. Here are the top reasons to include ...

Puddings make for a healthy breakfast option that is often loaded with nutrient-rich fruits and uses ingredients like milk, ...

A Canton woman’s benefits and insurance are back after she received an alarming letter earlier this month, informing her of ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...