Loneliness is now being called a global health threat. The World Health Organization reveals that 1 in 6 people is affected.

I am a 64-year-old man who has been having periodic shortness of breath for the past six months or so. This happens mostly upon exertion but sometimes occurs when I stand up. I do have a family ...

Sleep is imperative for overall health, and a lack of it can leave you feeling grumpy and unable to focus the following day ...

Insufficient sleep can impact the health of your heart negatively but getting the right amount of slumber has been linked to ...