Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside.

A stray shower can’t be ruled out, but most of us will stay dry and hot through the evening. Overnight and into Wednesday morning, there will be a little more in the way of cloud cover. A dry start to Wednesday, and we are going to heat right back up into the mid-90s with triple-digit heat index again.