Hatha Yoga Flow for Beginners, Over 40, Seniors, Men & Women – 20 Min Full Body Stretch, Flexibility Yoga, Mobility Workout, ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well ...

Daily classes at Akasa yoga studio include Hatha, power yoga, vinyasa flow, yin yoga, yoga for beginners, and special lunchtime classes. Currently, the morning classes start at 7.15am, so if you start ...

To clear the air and answer some of the most common doubts, Mathrubhumi caught up with- Ranjith and Vani, experienced ...

Guwahati offers a peaceful escape from the urban bustle through diverse wellness retreats, yoga studios, meditation centres, Ayurvedic spas, and natural sanctuaries. Whether you’re seeking zen, ...

Start on your hands and knees with your wrists directly under shoulders and your elbows pointing behind you. Step your feet ...

In a city that is always hustling and bustling, you often do not get a chance to take care of yourself. But when you walk into Ankitam Wellness Centre in Jubile ...

The Cemetery Masses for 2025 for Aughrim Parish will take place on the following dates: Rosahane–Sunday July 6th at 2pm.

Elysian Wellbeing has opened in St Nicholas Street and is the latest venture from the team behind Elysian Aesthetics Clinic ...