On the occasion of International Yoga Day, a meaningful and spiritually enriching yoga session was held at the Bhattaraka ...

Unlock the secrets of mastering Pincha Mayurasana, the elegant yoga forearm arm balance! Perfect for those fit over 40, this ...

Discover the art of mastering Pincha Mayurasana, also known as the forearm balance, in this short yet comprehensive guide.

A resolute grappler in his younger days, Chief Minister Mohan Yadav turned yoga and fitness guru for young and first-time ministers and legislators ahead of the ...

CM Yadav performed ‘Pincha Mayurasana’ (Feathered Peacock Pose) and Kakasana (Crow asana). He received applause from his ...

Peacock Pose (Mayurasana) If you want to try this out, first kneel and place your palms on the floor with your fingers pointing toward your feet. Then, balance your whole body on your arms with your ...

Indore (Madhya Pradesh): Urban Development and Housing Minister Kailash Vijayvargiya has assured families losing their houses in Indore's road-widening project under the 2023-24 master plan that ...

Mayurasana, the Peacock Pose, is a powerful yoga asana that offers numerous health benefits. From strengthening the upper body to improving digestion and mental focus, this pose can significantly ...

There are different yoga asanas and each of them has its own benefits. One of them is Mayurasana. Also known as the Peacock Pose, this pose is beneficial for developing the abdominal and pelvic region ...

Pincha Mayurasana, also known as 'Feathered Peacock Pose' is a forearm balancing pose. It is known to improve the circulation of blood, make the mind calm, reduce stress and improve digestion.