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Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Opera has announced Opera Air, "the world’s first browser with mindfulness at its core." Opera says the new web browser ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

In ‘Dig! XX’, director Ondi Timoner brings 20 years of hindsight to bear on a reimagining of her 2004 film about indie ...

NEW BEDFORD — After a momentous year commemorating its 25th anniversary, AHA! New Bedford is ready to continue its legacy ...

As burnout looms larger in South Africa, understanding effective self-care strategies not only promises relief but also ...

It teaches deep breathing, reducing stress and anxiety while improving focus and self-control. Key poses like Mountain, Tree, ...

Software startup Clay took years to figure out its product. Now it’s growing fast, with tens of millions in revenue and a ...