Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Months later, it's clear that the country music star's visit to Chesterfield County jail’s HARP program left a lasting impact ...

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Beginning the day with a 10-minute morning meditation can ... phones away will help you focus better. If you enjoy calming sounds, you can play soft instrumental music or nature sounds to enhance ...

"It’s almost like a moving meditation." Trump ... Ivanka Trump noted that she had very little focus on fitness, taking only weekly runs with husband Jared Kushner and "chasing the kids around ...

Despite the recent trend for laptops as the go-to music production tool, for some setups, you'll be better off with one of the best PCs for music production. A desktop machine will typically be more ...