Most resolutions fail for three reasons: Goals are vague or unrealistic. People underestimate the commitment. People lack a support system.

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will be different. 2025 promises to be a challenging year for many, especially under the new president’s administration.

The second Friday in January is known as the general date when most people quit their new year's resolutions. A Colorado Springs-based psychologist, and a local fitness trainer, both say it's because most people do too much to start.

It's not too late to make a New Year's resolution! Joyce Mercado shares a variety of ideas for resolutions that help the planet, whether through a one-time action or an ongoing lifestyle change. The post New Year’s Resolutions for the Planet appeared first on Alameda Post.