"The handwritten card in this story is a beautiful example of relational safety," licensed therapist Alyssa Kushner told Newsweek.

AN Air India pilot had a panic attack seconds before take-off just a day after the crash which killed 279 people. The pilot was at the controls of a Boeing 787 Dreamliner – the same as tragic ...

Panic doesn’t always scream. It sometimes shows up as foggy mornings, bloating, or low mood. Here’s how Ayurveda helps bring ...

I can understand someone having a mild panic attack while watching Mike Flanagan's Oculus. It's a tremendous example of ...

Just six months before his severe heart attack, a cardiologist told Umair Qadeer his health was "clean as a whistle." ...

Soliman allegedly said he had been planning the attack for one year but waited until his daughter graduated from high school ...

Mike Flanagan's early horror classic reportedly gave star Katee Sackhoff the heebie jeebies so much that she had a panic ...

JESSIE J has broken down in tears and struggled through panic attacks, while revealing her “hardest day” after her breast ...

During a panic attack, rapid breathing or hyperventilation worsens anxiety. Yogic breathing slows down this pattern. Practices like Box Breathing (4-4-4-4 count) create a steady rhythm, grounding the ...

A 14-year-old girl who died in a 5.8-magnitude earthquake that shook western Turkey and the Greek islands suffered a panic ...

Air India Express flight IX 812, which had taken off from Dubai, overshot the Mangalore International Airport runway, fell ...