Planet Fitness Trainer Jeremy Smoot has returned with a special march madness inspired routine to help you train like your ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

Anne-Worley Moelter, CEO of Movement, shares her career journey and best advice for entrepreneurs looking to achieve big ...

Julie Gibson Clark from Phoenix, Arizona, has managed to reverse her biological age by 20 years by implementing a simple ...

April comes in hot and fast: it’s Aries season, spring has officially sprung, and the stars are getting us ready to blaze. We ...

Saturn is a karmic planet. People dread it for the wrong reasons. Saturn can bring great benefits to you if you stick to righteous ways. Clearing your karma by doing generous deeds and sacrifice will ...

From flexing her healthy chef skills in the kitchen to making exercise part of her regular routine, here's how Eva Longoria stays fit at 50.

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

LAKEWOOD, Wash. — Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Planet Fitness has locations in Tacoma, Puyallup and Federal Way, and the new location will be open from 5 a.m. to midnight ...

WESTFIELD — With the physical demands of being a firefighter/paramedic, the Fire Department recently enthusiastically accepted a generous donation of exercise ...