It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

The act of cooking three square meals (and, honestly, sometimes even one) from scratch can be a time-sucking pain and beyond ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

The BelGioioso Fresh Mozzarella Snacking Cheese contains 5g of protein per serving and 150mg of calcium. Add them to a ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based.His recipes are designed to ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).