I trained like Arnold Schwarzenegger for 8 weeks. Discover the highs, lows, and lessons of his plan, from epic gains to ...

Hayley McNeff, a popular Women's Bodybuilding star and influencer, has unexpectedly passed away in her home at 37 years old.

Men's Open bodybuilding star Nick Walker called Derek Lunsford scared shitless heading into the 2025 Mr. Olympia contest this October.

Discover a personal trainer’s 15-minute EMOM workout to stay fit despite a busy schedule. Efficient, full-body circuit for ...

Hafthor 'The Mountain' Bjornsson won the 2025 Iceland's Strongest Man for the 12th time in his professional Strongman career.

The 2025 Texas Pro, held from August 9-10, which saw nine athletes claim gold and secure their Olympia tickets.

Men's Open bodybuilders Derek Lunsford and Nick Walker shared impressive physique updates just nine weeks from the 2025 Mr.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared training splits, revealing which is best for fat loss.

Men's Open bodybuilder Nick Walker pushed through a demanding leg day workout ahead of his return at the 2025 Mr. Olympia contest.

Men's Open bodybuilders Martin Fitzwater and Brett Wilkin pushed through a tough lat-focused back workout ahead of the 2025 Mr. Olympia.

More weight or more reps? Find out which is more important for building bigger muscles and a better physique in our in-depth ...

Bodybuilding legend Arnold Schwarzenegger discussed the health benefits of magnesium, explaining how it can help with workout soreness.