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What is immigration enforcement doing to kids and families? And what can schools do to protect their students’ mental health ...

Years ago at a forgiveness class for Stanford Continuing Studies, one of us met a man who once had a wife and two children and a good job. But he threw it all away because of a gambling addiction that ...

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...

Research shows that close relationships grow through three key ingredients: consistency, positivity, and vulnerability.

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you act from a place of love ...

However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

This month, cultivate kindness and compassion to connect across differences with daily tips from Greater Good Science Center.

Over the last two decades, much research has been published about the positive impact of forgiveness, particularly on the forgiver and in relationships. Now, a new study—building on a smaller but ...